Musings

27 January

#WHYIMARCH

Posted

  “They tried to bury us. They didn’t know we were seeds.” I’m the first to admit that I’ve never really been a political person. Growing up my family (and my religious circles) were all over the place, so I adopted the stance that I would choose my views and keep them as my own. […]

6 January

Tune. The f*ck. In.

Posted

Honestly, I pride myself on being a good listener. I really try to stay in tune with the people around me, but spending the last 4 days on vocal rest (YEP, I was the mute girl with a notepad 😑), I’ve really observed myself and the people around me. The thing is, we are all […]

11 December

You’re stronger than you think you are

Posted

At some point, if you’ve taken my class, you’ve probably heard me remind you that “you’re stronger than you think you are.” The first thing we forget when shit gets hard — how POWERFUL we are. We are conditioned to doubt ourselves, to focus on circumstantial evidence that “proves” our eventual failure and demise. Why […]

Gossip

  • Rate Your Burn – 6.28.14

    Lately I’ve been in a bit of a plateau with my workouts. Lindsay is helping me bust through it in a great way. She’s got so much skill and enthusiasm. She creates intense workouts and inspires you to go above and beyond what you think you can do. I can’t say enough good things.

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    - Rate Your Burn – 6.28.14
  • Rate Your Burn – 3.20.14

    Lindsay is so motivational during an intense 45-minute cycle session, then takes you into the yoga studio and instantly helps you relax for the next hour. Her super friendly demeanor/upbeat attitude help me stay focused on swaha-ing that shit out during this class. I always leave feeling refreshed and like I had a great full-body workout. 100 stars. So. Great. So great.

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    - Rate Your Burn – 3.20.14
  • Rate Your Burn – 7.28.14

    I aim to take a few of Lindsay’s spin & yoga classes every week – I need them. Not only do I repeatedly get a full body workout but I get a full mental workout as well. She always brings her great, positive energy to class and really urges you to remember why you showed up. “I’m cheaper than therapy” is one of my favorite Lindsay-isms!

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    - Rate Your Burn – 7.28.14
  • Rate Your Burn – 3.25.14

    Lindsay is so much more than a fitness instructor. She’s like your own personal cheerleader, life coach and exercise and health coach all in one. Whether it’s her spin class, yoga or swaha cycle, Lindsay’s positive energy is there the whole time. You’ll walk out of her classes a sweaty mess and feeling you can take on the world.

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    - Rate Your Burn – 3.25.14